Senior Fitness Staying fit and mobile plays a large role in senior health. It’s not always easy to maintain fitness levels as we age. Naturally, our bodies change, but we don’t want them becoming immobile! Here are some tips to make your senior years more enjoyable and fit. As much as possible, continue doing your …
Senior Health Care Insurance Health Insurance For Seniors On The Net When a good friend of mine inquired where he could obtain information about medical insurance for his out-of-state, elderly mother, I told him to try the Internet. He reported back to me about a week later, in desperation: “I am giving up, I am …
Senior Travel Tours Senior travel tours are a great way to see the world. They’re safe, they’re affordable and they’re also an easy way to meet other seniors who share similar interests. If you’re part of the Baby boomer generation but you’re not ready to spend your days falling in and out of sleep in …
Would A Senior Online Dating Service Work For You We all know that dating at any age can be daunting. But when you are a little older and perhaps fussier, a senior online dating service can be just the ticket to finding your perfect mate. We are all living longer due to advances in our …
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Fun Is Different Now Even as senior citizens, you can probably remember being a child when the most important thing in the world was having fun. Well there are some remarkable similarities between your life as a senior citizen and those carefree days of childhood. For one thing, when you were a child, you didn’t …
Massage Therapy for Senior Citizsens With the baby boomers aging and with the help of higher technology and greater innovations in medicine and geriatric science, life is not merely being prolonged but more and more senior citizens today have the opportunity to take advantage of more quality life than ever before. This translates into a …
Giving Your Time Away One of the joys of retirement is that you are into a time of life when making a buck and worrying about using your time “profitably” is less of an issue. But it’s not entirely accurate that all senior citizens want to retire to spend the day rocking on the back …
Fighting Loneliness When you are raising your kids in your adult years, it seems you will never know a minute’s peace. Each day was another explosion of yelling, running and wild activity in the house from the moment the kids are born until they are grown and moving out. It was when the last one …
This is Not Your Grandma’s Rocking Chair Senior Yoga / Chair Yoga Is it possible that grandparents are working out more than any other members of the family? Absolutely – I see energetic Chair Yoga classes with as many as 50 people in a single class. Lately, I have been training local Yoga teachers to …
Talk Sooner Than Later It’s easy to put off conversing with an elderly loved one, about what may be perceived as a tender subject … living in a retirement or long term care residence, if home should not be an option. Keep in mind that 10% of Americans age 65-74 require assistance, climbing to nearly …